Trainer Plus Inc. Apps

The Totum ExerGuide is a free searchable exercise library made upofcontent created by Totum Life Science and Trainer+. Totummembersand partners can easily search for exercises based onmuscle group,type of equipment or assessment results. The app canhelp guidemembers on proper exercise selection or to make a listof theirfavourite exercises for in-Totum or in-home programs. Theapp willalso connect users with a trainer for a custom workoutprogram. Nota member of Totum? That's ok, you can still use ourExerGuide foryour own workouts or one that our experts will designfor you. TotumLife Science is a chain of fitness andrehabilitation facilities inwhich we take a professional, evidencebased approach tomulti-disciplinary wellness support. www.totum.caTrainer+ is aflexible and easy to use automated fitness managementplatform forgyms and trainers. The web and mobile apps create newsupportpathways for clients to help deliver any service model witha morelong term focus and frequent interactions.https://trainerpl.us Thefuture of personal training.

Track workouts and assessments, view past results, automate fitnessmanagement.

Find content, request a trainer. Discover YOUR fitness! (formerlyExerGuide)

National Health and Fitness Day workouts and exercises